YPOO X3 Magnetic Resistance Exercise Bike Instruction Manual

1. Taarifa Muhimu za Usalama

Please read this entire manual before assembling or operating the YPOO X3 Exercise Bike. Retain this manual for future reference. Failure to follow these instructions may result in injury or damage to the product.

• Wasiliana na daktari wako kabla ya kuanza programu yoyote ya mazoezi.
• Weka watoto na wanyama wa kipenzi mbali na vifaa wakati wa matumizi.
• Weka baiskeli ya mazoezi kwenye uso tambarare na imara.
• Hakikisha boli na karanga zote zimekazwa kwa usalama kabla ya kila matumizi.
• Uzito wa juu zaidi wa mtumiaji: pauni 300.
• Recommended user height: 4'8"–6'1".
• Always wear appropriate athletic footwear during workouts.
• Tumia kisu cha breki ya dharura kusimamisha gurudumu la mbele mara moja inapohitajika.

2. Bidhaa Imeishaview

The YPOO X3 Magnetic Resistance Exercise Bike is designed for effective home cardio workouts. It features a quiet magnetic resistance system, app connectivity for interactive training, and adjustable components for a personalized fit.

• Quiet & Smooth Operation: Equipped with industrial-grade bearings, ABS pulleys, advanced magnetic resistance, and a maintenance-free belt drive, operating under 25dB.
• Exclusive YPOOFIT App: Syncs with the proprietary fitness app for unlimited professional training courses and immersive workouts. Compatible with KINOMAP & Zwift.
• Safe & Stable Design: Features a dual-triangle H-frame structure and adjustable pedals, supporting up to 300 lbs.
• Faraja na Urekebishaji: 4-way adjustable seat and height-adjustable handlebars to fit users from 4'8"–6'1". Extra-soft oversized seat and adjustable pedals enhance comfort and safety.
• Real-time Workout Metrics: LCD monitor tracks time, speed, distance, calories, and pulse.
• Vipengele vinavyofaa: Oversized tablet holder, dual water bottle holders, and transport wheels for easy mobility.

3. Maagizo ya Mkutano

The YPOO X3 Exercise Bike arrives 80% pre-assembled. Full setup typically takes about 30 minutes. Please follow the steps below carefully.

3.1 Mwongozo wa Video wa Kusanyiko

For a visual guide, please watch the official assembly video:

3.2 Mkutano wa Hatua kwa Hatua

1. Install Front and Rear Stabilizers:
   Remove pre-installed bolts and washers from the bike frame. Attach the front and rear stabilizers using the provided bolts and washers, tightening them securely with the 13# open wrench.
2. Sakinisha Pedals:
   Identify the left (L) and right (R) pedals. Rotate the left pedal counter-clockwise into the left crank arm and the right pedal clockwise into the right crank arm. Tighten securely with the 15# open wrench to prevent noise.
3. Sakinisha Kiti cha Kuketi:
   Loosen the L-shape pin knob on the bike frame. Insert the seat post into the frame, adjusting to your desired height until a "click" sound is heard, then tighten the knob clockwise to secure.
4. Sakinisha Kiti:
   Place the seat onto the seat slider on the seat post. Adjust the angle of the seat for comfort, then lock the nuts on both sides of the seat securely with the 13# open wrench.
5. Sakinisha Chapisho la Upau wa Mikono:
   Gently pull the frame cable (Line 1) out from the bike frame tube port. Untie the white wire (g) at the top of the handlebar post and connect it to the frame cable. Gently pull the wire through the handlebar tube until it emerges at the top, then secure it in place. Loosen the handlebar height L-shape pin knob, insert the handlebar post into the frame, adjust to position, release the knob to lock, and finally tighten the knob clockwise.
6. Sakinisha Upau wa Kushughulikia:
   Pass the white wire with the frame cable (Line 1) through the center slot of the handlebar. Ensure the cable is fed through and out of the handlebar, then set it aside. Place the handlebar onto the handlebar post, aligning the holes. Secure it using the provided M8*12 bolts and Ø8*16 washers with the hex wrench.
7. Install Monitor Decoration Cover:
   Connect Line 1 from the frame to Line 1 on the monitor decoration cover. Connect Line 2 and Line 3 on the handrail to Line 2 and Line 3 on the decoration cover respectively (these two connections are cross-compatible and can be interchanged). Place the three connected signal wires inside the decoration cover, then clip the cover onto the handlebar. Secure using the ST4.2*16 screws with a screwdriver.
8. Install Bottle Holder and iPad Holder:
   Place the bottle holder onto the handlebar post, aligning the screw holes. Lock it by using the hex wrench and M6*8 bolts. Align the holes on the back of the iPad holder with the holes on the top of the handlebar post. Use the screwdriver to tighten the ST4.2*10 screws with flat washers.
9. Sakinisha Betri:
   Press your hands on the concave surfaces on both sides of the display, then gently pull the signal cable outward to remove the display. Flip the display over, install the two AAA batteries (included), then return and secure the display to its original position on the handlebars.

4. Kuweka

4.1 Kurekebisha Kiti na Vishikio

Customize your riding position for optimal comfort and performance:

• Urefu wa Kiti: Loosen the L-shape pin knob on the seat post. Adjust the seat up or down until your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob securely.
• Seat Forward/Backward: Loosen the knob under the seat. Slide the seat forward or backward to ensure your knees are aligned with the pedals. Tighten the knob securely.
• Urefu wa Upau wa Kushughulikia: Loosen the L-shape pin knob on the handlebar post. Adjust the handlebars up or down to a comfortable height that allows for a relaxed upper body posture. Tighten the knob securely.

4.2 App Connection Guide

Enhance your workout experience by connecting your YPOO X3 to the KINOMAP app:

1. Download the YPOOFIT app from your device's app store.
2. Hakikisha kuwa Bluetooth imewashwa kwenye kifaa chako cha mkononi.
3. Open the YPOOFIT app and follow the on-screen prompts to register or log in.
4. In the app, navigate to the device connection section (usually indicated by a Bluetooth icon or "Add Device").
5. Select "Exercise Bike" and then search for "FTMS" or your YPOO bike model.
6. Once connected, you can access various training courses and features.

5. Maagizo ya Uendeshaji

5.1 Kurekebisha Upinzani wa Sumaku

The YPOO X3 features 0-100% infinite magnetic resistance, allowing you to fine-tune your workout intensity.

• Ongeza Upinzani: Turn the red resistance knob clockwise.
• Punguza Upinzani: Turn the red resistance knob counter-clockwise.
• Kuacha Dharura: Press down firmly on the red resistance knob to bring the flywheel to an immediate stop.

5.2 Kutumia Kichunguzi cha LCD

The integrated LCD monitor displays your real-time workout data:

• Kitufe cha Hali: Bonyeza ili kuzunguka kupitia hali tofauti za onyesho (Muda, Kasi, Umbali, Kalori, Mapigo).
• Hali ya Kuchanganua: Huzunguka kiotomatiki kupitia vipimo vyote kila baada ya sekunde chache.
• Pulse Tracking: Grip the heart rate sensors on the handlebars to display your pulse.

5.3 Tablet Holder and Water Bottle Holders

• Kishikilia Kompyuta Kibao: Place your tablet or smartphone securely in the oversized holder for entertainment or app use during your workout.
• Water Bottle Holders: Utilize the dual holders to keep your hydration within easy reach.

6. Matengenezo

Regular maintenance ensures the longevity and optimal performance of your YPOO X3 Exercise Bike.

• Kusafisha: Futa baiskeli na tangazoamp kitambaa baada ya kila matumizi ili kuondoa jasho na vumbi. Epuka cleaners abrasive.
• Ukaguzi: Periodically check all bolts, nuts, and moving parts for tightness. Tighten any loose components.
• Hifadhi ya Ukanda: Mfumo wa kuendesha mkanda hauna matengenezo na hauhitaji kulainisha.
• Hifadhi: Store the bike in a cool, dry place away from direct sunlight and extreme temperatures. Use the transport wheels to move the bike easily.

7. Utatuzi wa shida

If you encounter any issues with your YPOO X3 Exercise Bike, please refer to the following common solutions:

• Hakuna Onyesho kwenye Monitor: Angalia ikiwa betri zimewekwa kwa usahihi na zina chaji ya kutosha. Badilisha ikiwa ni lazima.
• Kelele zisizo za kawaida: Ensure all assembly bolts are tightened. Check for any obstructions around the flywheel or pedals.
• Upinzani Haubadiliki: Verify that the resistance knob is functioning correctly and not stuck.
• Masuala ya Muunganisho wa Programu: Ensure Bluetooth is on and the app has location permissions. Try restarting the app and your device.
• Kutetemeka: Adjust the leveling knobs on the stabilizers to ensure the bike is stable on uneven surfaces.

If the problem persists, please contact YPOO customer support.

8. Vipimo

9. Udhamini na Msaada

YPOO is committed to providing high-quality products and excellent customer service.

• Usaidizi kwa Wateja: Our team offers 24-hour rapid support and end-to-end assistance for any inquiries or issues.
• Rasilimali za Mtandaoni: Refer to the detailed manual and online instructional videos for additional guidance.
• Anwani: Kwa usaidizi, tafadhali tembelea Duka la YPOO kwenye Amazon or contact us directly through the YPOOFIT app.