JOROTO X3P

JOROTO X3P Exercise Bike User Manual

Mfano: X3P

1. Taarifa Muhimu za Usalama

Please read this entire manual before assembling or operating the JOROTO X3P Exercise Bike. Retain this manual for future reference. Failure to follow these instructions could result in injury or damage to the product.

  • Wasiliana na daktari wako kabla ya kuanza programu yoyote ya mazoezi.
  • Weka watoto na wanyama wa kipenzi mbali na vifaa wakati wa matumizi.
  • Place the exercise bike on a level, stable surface.
  • Hakikisha boli na karanga zote zimekazwa kwa usalama kabla ya kila matumizi.
  • Vaa mavazi na viatu vinavyofaa vya mazoezi.
  • Usizidi uzito wa juu zaidi wa mtumiaji wa pauni 350 (kilo 158).
  • Acha kufanya mazoezi mara moja ikiwa unahisi kuzimia, kizunguzungu, au kupata maumivu.

2. Yaliyomo kwenye Kifurushi

Carefully unpack all components and verify that you have received all items listed below. If any parts are missing or damaged, contact JOROTO customer service.

  • Muundo Mkuu
  • Udhibiti wa Mbele
  • Udhibiti wa Nyuma
  • Kiti cha Nguzo na Kiti
  • Nguzo ya Upau wa Mishikio na Upau wa Mishikio
  • Pedali za Kushoto na Kulia
  • Console/Monitor
  • Kifaa cha Vifaa (boliti, mashine za kuosha, karanga)
  • Zana za Kusanyiko
  • Mwongozo wa Mtumiaji

3. Maagizo ya Mkutano

Follow these steps to assemble your JOROTO X3P Exercise Bike. It is recommended to have two people for assembly.

JOROTO X3P Exercise Bike assembled

Image: Fully assembled JOROTO X3P Exercise Bike, showcasing its robust frame, adjustable seat and handlebars, magnetic flywheel, and pedals.

  1. Ambatisha Vidhibiti: Secure the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are firmly tightened.
  2. Sakinisha Pedals: Identify the left (L) and right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Thread them into the crank arms and tighten securely with a wrench.
  3. Kiti cha Kuweka Nguzo na Kiti: Insert the seat post into the main frame and adjust to your desired height. Secure it with the adjustment knob. Attach the seat to the seat post.
  4. Ambatisha Nguzo ya Upau wa Mikono na Upau wa Mikono: Insert the handlebar post into the main frame and adjust its height. Secure it with the adjustment knob. Attach the handlebars to the handlebar post.
  5. Unganisha Dashibodi: Attach the console to the handlebar assembly. Connect any necessary sensor wires from the main frame to the console. Insert the AAA batteries (included) into the console.
  6. Ukaguzi wa Mwisho: Review all connections and ensure all bolts and nuts are tightened. Test the bike for stability before first use.

4. Maagizo ya Uendeshaji

4.1 Kurekebisha Baiskeli

  • Urefu wa Kiti: Loosen the adjustment knob on the seat post, raise or lower the seat to a comfortable position (your knee should have a slight bend at the bottom of the pedal stroke), and re-tighten the knob.
  • Seat Forward/Backward: Loosen the adjustment knob under the seat, slide the seat forward or backward to align with your hips, and re-tighten.
  • Urefu wa Upau wa Kushughulikia: Loosen the adjustment knob on the handlebar post, raise or lower the handlebars to a comfortable height, and re-tighten.

4.2 Using the Resistance System

The JOROTO X3P features a magnetic resistance system for a smooth and quiet ride.

  • Ongeza Upinzani: Geuza kitufe cha upinzani kuelekea saa ili kuongeza nguvu ya mazoezi yako.
  • Punguza Upinzani: Turn the resistance knob counter-clockwise to decrease the intensity.
  • Kuacha Dharura: Bonyeza chini kwa nguvu kwenye kisu cha upinzani ili kushikilia breki ya dharura na kusimamisha gurudumu la mbele mara moja.

4.3 Uendeshaji wa Console

The console displays various workout metrics. Refer to the specific console manual for detailed instructions on mode selection, reset functions, and displayed data (e.g., time, speed, distance, calories).

5. Matengenezo

Matengenezo ya mara kwa mara huhakikisha uimara na uendeshaji salama wa baiskeli yako ya mazoezi.

  • Kusafisha: Futa baiskeli na tangazoamp kitambaa baada ya kila matumizi ili kuondoa jasho na vumbi. Usitumie cleaners abrasive.
  • Angalia Fasteners: Mara kwa mara angalia boliti, kokwa na skrubu ili kuhakikisha zinabana. Kaza tena inapohitajika.
  • Hifadhi ya Ukanda: The silent belt drive system is generally maintenance-free. Inspect it occasionally for any signs of wear or damage.
  • Upakaji mafuta: No lubrication is typically required for the magnetic resistance and belt drive system.
  • Hifadhi: Hifadhi baiskeli mahali pakavu na penye baridi mbali na jua moja kwa moja na unyevunyevu.

6. Utatuzi wa shida

If you encounter issues with your JOROTO X3P Exercise Bike, refer to the following common problems and solutions:

TatizoSababu inayowezekanaSuluhisho
Kupiga kelele au kusagaLoose parts; friction from moving componentsCheck and tighten all bolts and nuts. Ensure no parts are rubbing.
Upinzani haubadilikaResistance mechanism issue; knob not properly engagedEnsure the resistance knob is fully functional. Contact customer service if the mechanism is faulty.
Dashibodi haionyeshi dataDead batteries; loose sensor connectionReplace AAA batteries. Check that all sensor wires are securely connected.
Baiskeli huhisi kutokuwa imaraUso usio sawa; vidhibiti vilivyolegeaPlace the bike on a level surface. Check and tighten stabilizer bolts. Adjust leveling feet if present.

7. Vipimo

KipengeleMaelezo
ChapaJOROTO
Nambari ya MfanoX3P
Aina ya UpinzaniSumaku
Mfumo wa HifadhiSilent Belt Drive
Vipimo vya Bidhaa (L x W x H)43.3 x 8.8 x 33.4 cm
Uzito wa KipengeeKilo 38.5
Mapendekezo ya Uzito wa JuuPauni 350
Betri Inahitajika2 AAA (pamoja na)

8. Udhamini na Msaada

JOROTO provides a commitment to product quality and customer satisfaction.

  • Udhamini: The product includes 1 year of free spare parts.
  • Huduma kwa Wateja: JOROTO customer service team aims to respond within 24 hours to provide satisfactory solutions for any issues.
  • Anwani: For support, warranty claims, or missing parts, please contact JOROTO customer service through the retailer's platform or the official JOROTO webtovuti.

Nyaraka Zinazohusiana - X3P

Kablaview JOROTO X2/X2PRO Mazoezi ya Kufuatilia Baiskeli Mwongozo wa Mtumiaji na Mwongozo wa Muunganisho wa Programu
Mwongozo wa kina wa kufuatilia baiskeli za mazoezi ya JOROTO X2 na X2PRO, unaofunika vitendaji vya onyesho, utendakazi wa vitufe, taratibu za uendeshaji, utatuzi wa matatizo na unganisho na programu ya Kinomap.
Kablaview Mwongozo wa Mtumiaji wa JOROTO-X2PRO
Mwongozo wa kina wa mtumiaji wa baiskeli ya mazoezi ya JOROTO-X2PRO, kuunganisha, uendeshaji, miongozo ya usalama, na kufuatilia utendaji. Inajumuisha vidokezo vya utatuzi na maagizo ya muunganisho wa programu.
Kablaview Mwongozo wa Mtumiaji wa Mashine ya Kupiga Makasia ya JOROTO MR60
Comprehensive user manual for the JOROTO MR60 rowing machine, covering assembly, operation, safety guidelines, and maintenance. Features include Bluetooth connectivity and app support.
Kablaview Mwongozo wa Maagizo ya Kufuatilia JOROTO: Vipengele, Uendeshaji, na Muunganisho wa Programu
Mwongozo wa kina wa kifuatilia baiskeli ya mazoezi ya JOROTO, utendakazi wa onyesho, utendakazi muhimu, mipangilio ya kiwandani, utatuzi wa matatizo, na ushirikiano na programu ya Kinomap kwa mazoezi yaliyoimarishwa.
Kablaview Mwongozo wa Watumiaji wa Mashine ya Kupiga Makasia ya Maji ya JOROTO-MR23
Mwongozo wa kina wa mtumiaji wa Mashine ya Kupiga Makasia ya Maji ya JOROTO-MR23, inayofunika taarifa za usalama, orodha ya sehemu, maagizo ya usakinishaji, mwongozo wa mafunzo, na utendakazi wa kufuatilia.
Kablaview Mwongozo wa Mtumiaji wa Kinu cha Kukanyaga cha JOROTO F5: Mwongozo wa Kusanyiko, Uendeshaji na Matengenezo
Mwongozo wa kina wa mtumiaji wa JOROTO F5 Treadmill, unaojumuisha maagizo ya mkusanyiko, miongozo ya usalama, taratibu za uendeshaji, vipimo vya kiufundi, matengenezo, utatuzi wa matatizo na muunganisho wa programu kwa matumizi bora ya siha.