COROS PACE 3 GPS Sport Watch User Manual

Utangulizi

The COROS PACE 3 GPS Sport Watch is engineered for athletes and fitness enthusiasts who demand a lightweight, comfortable, and feature-rich device for comprehensive activity tracking. It boasts an extended battery life, highly accurate dual-frequency GPS, and advanced health monitoring capabilities, making it an ideal companion for various sports and daily wear.

COROS PACE 3 GPS Sport Watch, White Silicone Band

Image: The COROS PACE 3 GPS Sport Watch with a white silicone band, displaying its digital watch face.

Ni nini kwenye Sanduku

Your COROS PACE 3 package includes the following items:

COROS PACE 3 Sports Watch
Kebo ya Kuchaji
Mwongozo wa Kuanza Haraka
Product Safety Booklet

Contents of the COROS PACE 3 box, including the watch, charging cable, and documentation.

Image: A visual representation of the COROS PACE 3 watch, charging cable, and various instruction booklets as they appear when unboxed.

Kuanza

1. Kuchaji Kifaa

Before initial use, ensure your COROS PACE 3 is fully charged. Connect the provided charging cable to the watch's charging port and plug the USB end into a compatible power source (e.g., computer USB port or wall adapter). The watch display will indicate charging status.

2. Kuwasha/Kuzima

To power on the watch, press and hold the COROS Digital Dial (crown) until the COROS logo appears. To power off, navigate to System > More Settings > Turn Off, then confirm.

3. Pairing with the COROS App

Download the official COROS app from your smartphone's app store (available on iOS and Android). Open the app and follow the on-screen instructions to create an account or log in. The app will guide you through the pairing process to connect your COROS PACE 3 via Bluetooth. Ensure Bluetooth is enabled on your smartphone.

COROS Training App interface on a smartphone

Image: A smartphone screen displaying the COROS Training App interface, showing various daily training metrics and insights.

Operating Your COROS PACE 3

Watch Interface and Navigation

The COROS PACE 3 features a transflective touchscreen and a digital dial (crown) for navigation. Rotate the dial to scroll through menus and data screens, and press it to select options. The back button allows you to return to the previous screen.

GPS Tracking and Navigation

The watch is equipped with a redesigned dual-frequency satellite chipset, providing highly accurate GPS tracking even in challenging environments like dense urban areas. For optimal GPS signal acquisition, ensure you are in an open outdoor area. The built-in route planner and breadcrumb navigation feature allow you to follow pre-loaded routes and stay on course during your activities.

COROS PACE 3 displaying navigation on a run

Image: A COROS PACE 3 watch on a runner's wrist, showing a navigation map with a route and distance remaining, illustrating the navigation and route planner feature.

Ufuatiliaji wa Mapigo ya Moyo

The next-generation optical heart rate sensor continuously monitors your heart rate during workouts and throughout the day. For accurate readings, ensure the watch is worn snugly on your wrist, just above the wrist bone.

Underside of COROS PACE 3 showing optical heart rate sensor

Picha: Karibu view of the underside of the COROS PACE 3 watch, highlighting the green light emitted by the next-gen optical heart rate sensor with its 5 LEDs and 4 photodetectors.

Njia za Shughuli

The COROS PACE 3 offers an extensive range of activity modes optimized for accurate data tracking across various sports. Select the appropriate mode before starting your activity for precise measurement of metrics like distance, pace, calories, and more.

Run, Trail Run, Track Run, Indoor Run
Pool Swim, Open Water, Rowing, Flat Water
Bike, Indoor Bike, GPS Cardio, Triathlon
Ski, Snowboard, XC Ski, Hike
Strength, Walk, Indoor Rower, Jump Rope

COROS PACE 3 displaying various activity modes

Image: The COROS PACE 3 watch face showing a menu of extensive activity modes, including running, swimming, cycling, and winter sports options.

Kufuatilia Usingizi

Wear your COROS PACE 3 overnight to track your sleep patterns and gain insights into your recovery. The watch provides detailed data on sleep stages (deep, light, REM) and resting heart rate, accessible through the COROS app.

Image: A COROS PACE 3 watch on a person's wrist while sleeping, with a smartphone screen in the background showing detailed sleep tracking data from the COROS app.

Suluhisho la Mafunzo

The COROS PACE 3 integrates with the COROS app to provide a complete training solution. This includes access to training plans, personalized coaching advice, and advanced analysis tools to help you optimize your performance and achieve your fitness goals.

COROS app displaying a training workout plan

Image: A COROS PACE 3 watch on a wrist next to a smartphone displaying a detailed workout plan within the COROS app, highlighting the complete training solution.

Utunzaji na Utunzaji

Kusafisha Saa Yako

Regularly clean your COROS PACE 3 and its band to prevent skin irritation and maintain optimal performance. Use a soft, damp cloth to wipe down the watch body and sensors. For silicone bands, mild soap and water can be used. Ensure the watch is completely dry before charging or wearing.

Upinzani wa Maji

The COROS PACE 3 is water-resistant to 5 ATM (50 meters), making it suitable for swimming, showering, and other surface water activities. It is not recommended for scuba diving or high-velocity water sports.

Utunzaji wa Betri

To maximize battery lifespan, avoid exposing the watch to extreme temperatures. Charge the watch regularly and avoid fully depleting the battery frequently. Store the watch with a partial charge if it will not be used for an extended period.

Kutatua matatizo

Saa Haiwaki

Hakikisha kuwa saa imejaa chaji. Iunganishe kwenye kebo ya kuchaji na chanzo cha nishati kwa angalau dakika 30.
Attempt a soft reset by pressing and holding the digital dial for 15 seconds.

GPS Not Connecting or Inaccurate

Sogeza kwenye eneo la nje lililo wazi na wazi view wa angani.
Ensure the GPS mode is enabled for your activity.
Sync your watch with the COROS app to update satellite data (A-GPS).

Heart Rate Readings Seem Inaccurate

Hakikisha kuwa saa inavaliwa vizuri kwenye kifundo cha mkono wako, upana wa kidole kimoja juu ya mfupa wa kifundo cha mkono.
Clean the optical sensor on the back of the watch.
Avoid excessive movement or vibrations during measurement.

App Not Syncing Data

Verify Bluetooth is enabled on both your watch and smartphone.
Ensure the COROS app is open and running in the foreground or background.
Restart both your watch and smartphone, then try syncing again.

Vipimo

Kipengele	Maelezo
Nambari ya Mfano	W331
Vipimo vya Bidhaa	Inchi 4.13 x 4.13 x 4.13
Uzito wa Kipengee	Wakia 3.53 (Gramu 100)
Ukubwa wa skrini	Inchi 1.2
Aina ya Kuonyesha	Transflective Touchscreen
Muda wa Betri (GPS Endelevu)	Hadi saa 38
Maisha ya Betri (Matumizi ya Kila Siku)	Hadi siku 17
Aina ya GPS	Built-in GPS with Dual-Frequency
Teknolojia ya Uunganisho	Bluetooth
Upinzani wa Maji	ATM 5 (mita 50)
Mfumo wa Uendeshaji	AsteroidOS
Mtengenezaji	COROS Wearables Inc.

Udhamini na Msaada

For detailed warranty information, product registration, and technical support, please visit the official COROS website or refer to the Product Safety Booklet included in your package. You can also access the comprehensive User Guide in PDF format for more in-depth instructions.

Mwongozo Rasmi wa Mtumiaji (PDF): Pakua Hapa

	Mwongozo wa Kuanza Haraka wa COROS Mwongozo mafupi na ulioboreshwa wa HTML wa kusanidi na kutumia vifaa vya COROS, kufunika upakuaji wa programu, kuunda akaunti, kuwasha kifaa na kuoanisha.
	Mwongozo wa Kuanza Haraka wa COROS: Anza na Smartwatch Yako Mwongozo mafupi wa kupakua programu ya COROS, kuunda akaunti yako, kuwasha kifaa chako, na kuoanisha na programu kwa maelezo ya udhamini na usalama.
	Mwongozo wa Kuanza Haraka wa COROS PACE GPS MultiSport Mwongozo wa kuanza kwa haraka wa Saa ya MultiSport ya COROS PACE GPS, inayoelezea vipengele vyake, vipimo, na shughuli zake za kimsingi ikiwa ni pamoja na kuchaji, kuoanisha programu na matengenezo.
	Mwongozo wa GPS 500 de COROS: Guia Completa de Funciones y Rendimiento Chunguza mwongozo wa uhamishaji wa GPS 500 kutoka COROS. Cubre desde la configuración incial and funciones básicas hasta modos deportivos avanzados, análisis de rendimiento, na mantenimiento para atletas.
	Mwongozo wa Kuanza Haraka wa COROS Anza haraka na Kifuatiliaji chako cha COROS cha Mapigo ya Moyo. Mwongozo huu unashughulikia usanidi, uvaaji, kuoanisha na programu na saa ya COROS, kuunganisha kwenye vifaa vingine na kuchaji.
	Mwongozo wa Mtumiaji wa Kufuatilia Mapigo ya Moyo ya COROS - Mipangilio, Matumizi, na Maelezo ya Dhamana Mwongozo wa kina wa mtumiaji wa Kifuatiliaji cha Kiwango cha Moyo cha COROS, muunganisho unaofunika, kuangalia betri, matumizi, dhamana ndogo, kurejesha, vipimo vya malipo na maonyo muhimu. Jifunze jinsi ya kusanidi na kutumia Kifuatiliaji cha Mapigo ya Moyo cha COROS kwa ufanisi.

COROS W331