Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Utangulizi

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Taarifa za Usalama

• Daima wasiliana na mtaalamu wa afya kabla ya kuanza programu yoyote mpya ya mazoezi.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Weka watoto na wanyama wa kipenzi mbali na kifaa wakati wa operesheni.
• The maximum user weight for this device is 100 kg. Do not exceed this limit.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Acha kufanya mazoezi mara moja ikiwa unahisi kizunguzungu, kuzimia, au unapata maumivu yoyote.
• Kagua kifaa mara kwa mara kwa dalili zozote za uchakavu au uharibifu. Usitumie ikiwa kimeharibika.

Yaliyomo kwenye Kifurushi

Tafadhali hakikisha kuwa vipengele vyote vipo na havijaharibiwa:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Pedals with adjustable straps
• Integrated LCD computer (with battery included)
• Mwongozo wa Mtumiaji

Sanidi

1. Kufungua: Ondoa kwa uangalifu vifaa vyote kutoka kwa kifurushi.
2. Uwekaji: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Attaching Pedals: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Maagizo ya Uendeshaji

1. Kutumia kwa Mazoezi ya Miguu

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Anza kukanyaga kwa mwendo laini na unaodhibitiwa.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Kutumia kwa Mazoezi ya Mkono

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. Kazi za Onyesho la LCD

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• TIME: Muda wa kipindi chako cha sasa cha mazoezi.
• KASI: Kasi ya sasa ya pedali.
• UMBALI: Jumla ya umbali uliofunikwa wakati wa kipindi cha sasa.
• KALORI: Kalori zilizokadiriwa kuchomwa wakati wa kipindi cha sasa.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Matengenezo

• Kusafisha: Futa kifaa na tangazoamp kitambaa baada ya kila matumizi. Usitumie visafishaji au viyeyusho vya kukwaruza.
• Hifadhi: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Ubadilishaji wa Betri: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Ukaguzi: Mara kwa mara angalia skrubu na miunganisho yote ili kuhakikisha kuwa imebana.

Kutatua matatizo

• No display on LCD: Check if the battery is correctly inserted or needs replacement.
• Upinzani haubadiliki: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Pedals feel loose: Tighten the pedal connections. If the issue persists, inspect for damage.
• Kelele zisizo za kawaida wakati wa operesheni: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Vipimo

Udhamini na Msaada

Kwa taarifa za udhamini au usaidizi wa kiufundi, tafadhali rejelea hati za ununuzi au wasiliana na muuzaji wako. Weka uthibitisho wako wa ununuzi kwa madai yoyote ya udhamini.